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In just three intentional minutes a day, this guided 90-day journal will help you:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eReset your nervous system so you stop reacting from stress and start responding from safety\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRewire your brain to scan for opportunity instead of threat\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnchor gratitude in your body, not just your mind, through simple somatic practices\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSet goals and create momentum for positive growth through consistent reflection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eISBN 9798989863662\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e208 pages, 229 x 152 mm\u003c\/p\u003e","brand":"Kristen Butler","offers":[{"title":"Paperback \/ Hay House","offer_id":51413700280484,"sku":"9798989863662","price":30.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9798989863662.jpg?v=1784777772"}],"url":"https:\/\/bookreps.co.nz\/collections\/mbs-journals.oembed?page=3","provider":"Bookreps NZ","version":"1.0","type":"link"}