{"product_id":"allen-carr-the-easy-way-to-overcome-anxiety","title":"Allen Carr The Easy Way to Overcome Anxiety","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAvailable September 2026 – pre-order now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor anyone with spiralling thoughts - break anxious thinking patterns with the world-renowned Easyway method.\u003c\/p\u003e\n\u003cp\u003eWhen anxiety tightens its grip, even simple tasks can feel overwhelming – but it doesn’t have to stay that way. \u003cem\u003eThe Easy Way to Overcome Anxiety \u003c\/em\u003eoffers a straightforward, practical path to understanding your emotions and regaining control built on the renowned Easyway method that has helped millions transform their habits, thinking patterns, and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eDrawing on a clinically-proven approach for addiction issues, eating behaviours and other lifestyle changes, this book provides a calm, sensible framework for overcoming anxiety and strengthening your emotional resilience.\u003c\/p\u003e\n\u003cp\u003eAccessible, encouraging, and deeply practical, \u003cem\u003eThe Easy Way to Overcome Anxiety\u003c\/em\u003e empowers you to reclaim your peace of mind, one step at a time.\u003c\/p\u003e\n\u003cp\u003eISBN 9781398838970\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e128 pages, 234 x 153 mm\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Paperback \/ Arcturus","offer_id":51338411606180,"sku":"9781398838970","price":27.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9781398838970.jpg?v=1779931706","url":"https:\/\/bookreps.co.nz\/products\/allen-carr-the-easy-way-to-overcome-anxiety","provider":"Bookreps NZ","version":"1.0","type":"link"}