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Andrew Paciorek

Art for Mindfulness: Vintage Fabric Patterns

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$14.99
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$14.99

Mindfulness helps us appreciate the world around us, and Art for Mindfulness offers the perfect aid. 60 intricate vintage fabric patterns to focus your mind, unlock your creativity and calm your conscious.

Mindfulness helps us appreciate the world around us, and Art for Mindfulness is the perfect way to do so. 60 intricate vintage fabric patterns to focus your mind, unlock your creativity and calm your conscious. Remember the long hours spent colouring in the lines of your most-cherished colouring books, full box of crayons within reach, the demanding adult world tuned out? Secretly long for an excuse to retreat back into that world? Now you can. Find your inner artist and colour your way to better focus!With an introduction from art therapist and mindfulness practitioner Imi Lo, plus accompanying quotes with each illustration to inspire you, Art for Mindfulness is a beautiful colouring book for grown-ups that you can mindfully complete. So pick up your pencil and unleash your creativity!

ISBN: 9780007949236
280 x 223 mm, 128 pages

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Art for Mindfulness: Vintage Fabric Patterns