{"product_id":"know-yourself","title":"Know Yourself","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAvailable July 2026 – pre-order now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe may spend years mastering the external world – acquiring degrees, advancing careers, building families – without ever turning inwards to make sense of the person orchestrating it all: ourselves.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis book is a guide to the elusive, essential task of self-knowledge. With clarity, gentleness and depth, it explores why we are often mysteries to ourselves, how our childhoods quietly script our behaviours and why seemingly trivial experiences – an abrupt word, a strange dream, a lingering mood – can hold the keys to profound insight.\u003c\/p\u003e\n\u003cp\u003eDrawing on the wisdom of philosophy and psychotherapy, \u003cem\u003eKnow Yourself \u003c\/em\u003eteaches us how to tune in to our inner signals, revisit the past without fear and better understand our desires, fears, patterns and longings. It is a call to begin the lifelong project of making sense of who we are – so that we might suffer less, connect more deeply with others and lead calmer, freer lives.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eISBN 9781916753457\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e232 pages, 180 x 125 mm\u003c\/p\u003e","brand":"The School of Life","offers":[{"title":"Hardback \/ Hachette","offer_id":51305053487268,"sku":"9781916753457","price":41.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9781916753457.jpg?v=1775609766","url":"https:\/\/bookreps.co.nz\/products\/know-yourself","provider":"Bookreps NZ","version":"1.0","type":"link"}