{"product_id":"mindfulness-a-five-minute-guided-journal","title":"Mindfulness: A Five-Minute Guided Journal","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAvailable August 2026 – pre-order now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEmbrace mindfulness as a regular part of your routine with this beautiful journal designed to guide you through daily five-minute reflections.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMindfulness: A Five-Minute Guided Journal\u003c\/em\u003e will help you build a more purposeful sense of presence by guiding you through daily reflections. When we slow down and pay attention to the things happening right now, problems become more manageable, and moments of joy stand out more clearly.\u003c\/p\u003e\n\u003cp\u003eFeaturing a contemporary design, this five-minute journal is perfect for those seeking to improve focus, reduce stress, and embrace the present.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eISBN 9798337403397\u003c\/p\u003e\n\u003cp\u003e192 pages, 210 x 150 mm\u003c\/p\u003e","brand":"Insight Editions","offers":[{"title":"Hardback \/ Simon \u0026 Schuster","offer_id":51332274094244,"sku":"9798337403397","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9798337403397.jpg?v=1779064252","url":"https:\/\/bookreps.co.nz\/products\/mindfulness-a-five-minute-guided-journal","provider":"Bookreps NZ","version":"1.0","type":"link"}