{"product_id":"self-care-activities-for-autistic-people","title":"Self-Care Activities for Autistic People","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAvailable July 2026 – pre-order now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEmpower your self-care routine and boost wellness with practical, accessible strategies tailor-made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eRelax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible exercises by trusted therapist Dr. Megan A. Neff. Perfectly tailored for autistic adults, this practical resource offers easy-to-use activities that support your well-being across all aspects of life.\u003c\/p\u003e\n\u003cp\u003eWhether you’re seeking ways to manage your stress, connect with others, or thrive in your career, these strategies are here to help when you need them the most – and all at the simple flip of a card. Explore the activities at your own pace and in any order you choose. All the exercises are easy to complete and don’t require a big-time commitment.\u003c\/p\u003e\n\u003cp\u003eJoin the growing community of autistic adults who are prioritizing self-care in a way that is accessible, practical, and tailored for their unique strengths. This deck is your partner in building a life that feels good – on your own terms.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eISBN 9781507225066\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e150 x 100 mm\u003c\/p\u003e","brand":"Dr. Megan Anna Neff","offers":[{"title":"Box \/ Simon \u0026 Schuster","offer_id":51305053585572,"sku":"9781507225066","price":39.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9781507225066.jpg?v=1775609766","url":"https:\/\/bookreps.co.nz\/products\/self-care-activities-for-autistic-people","provider":"Bookreps NZ","version":"1.0","type":"link"}