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Lauren Keenan

The 52 Week Project

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Lauren realised her life wasn't working for her and that she needed to change it. She made a resolution: she'd try 52 new things in 52 weeks. From zip lining to entering a stand-up comedy night; swimming with sharks to detoxing from social media; giving up alcohol for six months to going to a music festival alone; Lauren put herself out there with surprising results. Lauren realised her life wasn't working for her and that she needed to change it. It was time to try something new. She made a resolution: she'd try 52 new things in 52 weeks. From zip lining to entering a stand-up comedy night; swimming with sharks to detoxing from social media; giving up alcohol for six months to going to a music festival alone; Lauren put herself out there with surprising results.

Her year of new experiences was a game changer. It repaired her relationship with her husband, she regained confidence in herself, and she realised how satisfying it can be to push yourself to your limits and to do things on your own.

The 52 Week Project combines Lauren's insights and humour with current psychological research, as she brings readers along during her year of making the most out of life. ISBN: 9781988547503 272 pages
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The 52 Week Project