{"product_id":"the-first-book-of-meditation","title":"The First Book of Meditation","description":"\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAvailable July 2026 – pre-order now!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA beginner’s guide to meditation, breathwork, and living a more mindful life.\u003c\/p\u003e\n\u003cp\u003eCall upon your body’s innate ability to inhale calm and exhale stress as you discover inner peace. Use the accompanying wall chart, finger labyrinth cards, and bracelet to transform this knowledge into powerful daily habits that will change the way you live your life.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eComplete with a guidebook, wall poster, cards, and beaded bracelet, \u003cem\u003eThe First Book of Meditation\u003c\/em\u003e is an inviting kit for beginners that will make your meditation practice approachable, easy, and enjoyable.\u003c\/p\u003e\n\u003cp\u003eStarting with just a few minutes each day, you can begin a powerful mindfulness practice and feel more grounded and present. Whether you’re seeking clarity, peace, or emotional well-being, this set is designed to support and guide you on every step of your journey.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eISBN 9798887621821\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e128 pages, 230 x 190 mm\u003c\/p\u003e","brand":"Jessica Allen","offers":[{"title":"Box \/ Simon \u0026 Schuster","offer_id":51304257716388,"sku":"9798887621821","price":69.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9798887621821.jpg?v=1776305460","url":"https:\/\/bookreps.co.nz\/products\/the-first-book-of-meditation","provider":"Bookreps NZ","version":"1.0","type":"link"}