Fat's in, sugar's out how to live the low-carb, healthy fat lifestyle! In What the Fat?, three experts will show that it's time to flip the food pyramid and break free of the fat phobia. They will introduce you to a new way of eating that will change your life for good.
What the Fat? has been put together by Professor Grant Schofield, whole-food dietician Dr Caryn Zinn and Michelin-trained chef Craig Rodger. With delicious recipes, and plenty of easy to follow explanations of how to change your thinking and start feeling healthier, this book will change your life!
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