{"product_id":"yoga-deck-updated-edition","title":"Yoga Deck Updated Edition","description":"\u003cp\u003e\u003cstrong\u003eExplore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling \u003cem\u003eYoga Deck\u003c\/em\u003e – perfect for beginners and seasoned yogis alike. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e6 breathing exercises (pranayama)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e6 warm-up stretches\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e32 postures (asanas)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e6 meditations (dhyana)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs – anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation.\u003c\/p\u003e\n\u003cp\u003ePackaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life.\u003c\/p\u003e\n\u003cp\u003eISBN 9781797240305\u003c\/p\u003e\n\u003cp\u003e156 x 102 mm\u003c\/p\u003e","brand":"Olivia H. Miller","offers":[{"title":"Box \/ Chronicle Books","offer_id":51265197211812,"sku":"9781797240305","price":44.99,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0588\/7200\/4772\/files\/9781797240305.jpg?v=1771472075","url":"https:\/\/bookreps.co.nz\/products\/yoga-deck-updated-edition","provider":"Bookreps NZ","version":"1.0","type":"link"}