1001 Ways to Anxiety Relief

Available January 2026 – pre-order now!

Find serenity: practical tips and inspiration to conquer daily anxiety.

Dip into this soothing collection of inspirational quotes, wise ideas, and practical tips designed to give relief from anxious thoughts. With more than a thousand truths on how to avoid feeling anxious in everyday situations, you are sure to find a solution for combatting daily stress.

This handy pocket guide with pretty printed page-edges will help you ease your way into your week with suggestions for gaining greater serenity as well as inspiring encouragement from celebrities, philosophers, and writers.

ISBN 9781398860254

384 pages, 152 x 152 mm