Always Delicious Low-FODMAP Kitchen

Available August 2025 – pre-order now!

If you or a loved one suffers from food intolerances, eating out may have become almost impossible and finding a recipe to cook for the whole family can be very restrictive. With over 100 recipes for lunches, dinners, sweet treats and pantry items to up your flavour game, this cookbook brings back dishes you never thought you'd eat again.

Always Delicious Low-FODMAP Kitchen is the brainchild of Chrissy Glentis, co-founder of the Foddies food brand. Chrissy has created hundreds of recipes over the years and wants to show that eating for digestive health doesn't mean boring, bland meals.

You'll find easy-to-follow instructions, batch cooking ideas and simple ingredient guidelines, so the world of low-FODMAP eating will no longer feel overwhelming. All recipes are free from onion, garlic, gluten and dairy, or can be easily adapted, and there are handy icons for recipes that are also egg free, soy free or nut free. If you're on a low-FODMAP diet, your life just became that little bit easier with recipes the whole family will love.

ISBN 9781761500534

232 pages, 240 x 180 mm