Aracaria Guides
Aracaria Super Foods Shopping Guide
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Super foods are foods with exceptional nutritional values and profound health benefits.
It is not hard to incorporate these important food sources into the every-day diet with the help of our Super Foods Shopping Guide. Over 120 foods are presented, each with a nutritional composition break-down and a list of health benefits.
The foods are categorised into fruits, vegetables, herbs, meat/fish, cereals/legumes and dairy.
ISBN 9780980843392
275 x 195 mm
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