Color Therapy: A Hue-Themed Mood Journal

Available December 2026 – pre-order now!

Unlock joy and balance with this colorful mood and self-care journal.

Color Therapy: A Hue-Themed Mood Journal for Joy, Balance, and Well-Being is a fun and engaging wellness journal with easy-to-use color-themed sections that help boost mood and combat depression.

By pairing the psychology of color with science-backed self-care, these unique journaling prompts, themed mood trackers, and mindfulness exercises are specially formatted to increase joy and balance.

Readers can choose to work through each colored section independently or jump around to specific themes and goals.

ISBN 9781419792724

208 pages, 229 x 170 mm