Note to Self

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms and thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt and sadness. An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

This book is jam-packed with handy tips, bite-sized wisdoms and thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt and sadness.

Within these pages you will find practical tools and insights to help you tackle your day-to-day tricky emotions. ISBN: 9781988547657 192 pages

ISBNÂ 9781988547657