Pick Me Up

Available January 2027 – pre-order now!

A practical, beautiful companion full of daily essentials for avoiding overwhelm and finding comfort, clarity and calm, from the bestselling author of Life is Tough (But So Are You).

As the saying goes, life is short – but also looooooooong. Pick Me Up is for the days that aren't catastrophic, but still feel like a LOT. It's for the Tuesday blahs, the quiet car cries, the 3pm slumps. The middle-of-the-night, what-even-is-life moments. It's for the mess and muddle of life, a sparkly handbook to bring you back to where you'd one day like to be.

Bestselling author, cancer survivor and joy ambassador Briony Benjamin knows that life can get heavy, whether from healing and recovery, the cost-of-living crisis, climate anxiety or global despair. Maybe you're in the middle of a big new challenge, or simply in a 'meh' phase? If life is feeling hard, you're in the right place.

Full of humour and inspiration, Pick Me Up is for anyone who feels like they're in a leaking dinghy in the middle of a cyclone. It's a promise that there are clearer days ahead and you can ride out the storm without flipping over.

ISBN 9781761501739

224 pages, 190 x 150 mm