Raw & Free

Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet.

Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.

In Raw + Free, Sophie Steevens shares her favourite plant-based recipes and describes how she reversed a serious autoimmune disease by eating a completely plant-based diet. Four years on, she has fully recovered, her family have also embraced this lifestyle and they are all thriving. Her stunning cookbook is packed with over 100 delicious, vibrant plant-based, gluten-free and refined-sugar-free recipes that she has devised, and that the whole family enjoys eating.

ISBN 9781988547411

304 pages. 250 x 200 mm