Reclaiming Your Inner Child

A quest to make peace with your past, release the burdens you carry for your ancestry and embrace the gifts of the present.

How we treat our inner child reflects on every aspect of our lives. It is the foundation of our habits and of our self-worth. When we deny, reject, or criticize our own innocence and vulnerability, we hinder our capacity for authenticity and connection. We are desperate for a semblance of control because we felt powerless as a child, and we attempt to protect ourselves by directing arrows of judgment, criticism, and negativity towards ourselves and others.

Reclaiming Your Inner Child teaches us how to step out of this triangle and the layers of story we have been telling ourselves, becoming our own guide on an epic inner quest. It is an invitation to write a new story, to finally meet our needs and take full responsibility for our lives. To do this, we step outside of linear time and journey back to significant moments of our childhood, bringing our adult self along, with all of our acquired life-experience, to offer the support that was needed at the time.

ISBN 9781401997984

304 pages, 230 x 150 mm