Grain-Based nutrition bowls for morning, noon and night. The New Porridge is all about creating a nutrient-dense meal in one bowl the comforting kind you look forward to eating when you get out of bed in the morning.
Nutrition and wellness expert Leah Vanderveldt brings you 55 inventive porridge recipes including some with eggs and dairy but plenty of vegan and vegetarian options too. Try the Shakshuka Porridge with Tomatoes, Chilli and Eggs or the Red Lentil Risotto with Peas, Asparagus and Lemon. The final chapter, Cold & Make Ahead, is full of summertime versions of porridge. Bircher muesli, chia pudding and fruit blends make this refreshing chapter the key to enjoying porridge all year around.
210 x 170 mm, 144 pages
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